Archive for January 17th, 2007

Weightloss Wednesday, Week Two

Wednesday, January 17th, 2007

Weight Lost

This week: 1 lb
Total: 1 lb

Well, one pound is one pound, right? This week could be summed up as the good, the bad and the ugly. There were some days that went really well, and others that didn’t. I’ve always wanted to lose weight, but I’ve never seriously tried to do it before, so it’s been a lot of trial and error. I’m not getting discouraged yet!
There was one kind-of-disappointed-in-myself thing though. Before I restarted the weight watchers thing, I was really close to changing weight ranges, and therefore needing a new point goal. I didn’t realize that I had dropped to the lower point goal until about halfway through the week… the disappointed part comes from knowing that my goal had changed, but sticking with the old one because I was hungry! It will change starting tomorrow though.

Goals for next week:
- Remember to keep track of points in drinks. I usually drink water, or points-free beverages, so I forget to consider the ones that aren’t.
- Try and find some kind of exercise to do on the days that I’m not walking at work, even if it’s just the 1 mile walking exercise tape that I have.

How did you guys do this week?

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