
Me, shortly after my shower… because I’m a slacker who didn’t bother getting clean until after 8pm!
Well, I can’t be too much of a slacker because I did get the dishes washed, two loads of laundry clean, squeezed in a workout and still managed to sit outside with a book for an hour. Yes, I said workout. Last week, I walked probably 4 days. Last night, I did one of the DVDs in my Firm set. I really enjoy the walking outside, but I did the Firm program last night for two reasons: I really do need the strength training, and soon it will be far too hot to comfortably exercise outside in the hours available to me to do so. Strange to say that when it was only 50 degrees when I left for work this morning, but true!
Do you know what the best fat burner is though? A hundred trips up and down the stairs at my apartment… to start the laundry, change the laundry, go back upstairs because I forgot the laundry basket, a trip to the car, downstairs to read, back to the car to get something I forgot, get the last load of laundry, take out the trash… etc, etc, etc. Phew. Makes me tired just talking about all those trips up and down!